There is a whole world of stressors out there. School, work, children, parents, spouse, war, climate change, the economy, you name it there is always more stress you can welcome into your life every time you turn on a screen. Well, a simple way to fix this is to unplug for a while. Take a break, especially from social media. All this noise can effect your brain function and make you feel less than sharp.
Well, if just “dropping out” of the world for more than a minute is not possible for you (probably a large percentage of us can’t just pause life), there is a solution. I would rather light a candle than curse your darkness. Equip your brain with the necessary nutrition to fend of the stress and barrage of nonsense that we are forced to wade through. Legit offers our Healthy Brain & Focus formula to combat brain fog, it was formulated to help by improving mental clarity and focus, boosting intelligence levels, memory function, and increasing your level of alertness and concentration. Healthy Brain & Focus may also provide you with an increased level of energy and improve mood. It may have an impact on Alzheimer’s disease as well, as you will read about further in this article. Legit achieves these results by offering up an all natural formula consisting of herbs, vitamins, minerals, barks/leaf extracts, amino acids and more. This is not some simple, half ass Motel 6 continental breakfast. This a full on buffet, a hardcore buffet, for your brain. You and your brain will love it….
What’s inside? Let’s have a look at 5 of the key ingredients.
DMAE is thought to work by increasing production of acetylcholine (Ach), a neurotransmitter that’s crucial for helping nerve cells send signals. Ach helps regulate many functions controlled by the brain, including REM sleep, muscle contractions, and pain responses. DMAE may also help prevent the buildup of a substance called beta-amyloid in the brain. Too much beta-amyloid has been linked to age-related decline and memory loss.
GABA activity only lasts milliseconds, but it has significant consequences. In the brain, it results in a calming effect. In the spinal cord, this process allows for sensory information integration, which means it allows your nervous system to process and organize information coming in from the senses. Big time help in reducing stress without becoming groggy. I could go for a mile writing on this, lots of other great interactions and benefits.
Bacopa is neither stimulating nor sedating, but works by bringing functions of the body and brain into a state of balance. It’s highly prized as a brain tonic for reducing stress and anxiety, boosting mental energy and clarity, and protecting the brain from aging. Bacopa can improve attention, memory, and the ability to learn in seniors, children, and everyone in between. It can protect the brain from damage now, and from degenerative brain diseases later in life.
Choline is needed to make acetylcholine, which has a role in memory and thinking. Higher intakes of choline have been associated with higher levels of cognitive function. In addition it has benefits for the heart and there is also interest in choline’s possible role in Alzheimer’s disease as a precursor to acetycholine. More studies are needed on the Alzheimer’s link.
Huperzine A comes with a plethora of jaw dropping benefits ranging from neuroprotection to memory enhancement. My favorite ingredient and potentially a game changer in the mysterious world of Alzheimer’s. Please read up on this one for yourself, the list of benefits is long and detailed. In a nutshell, it will: increase memory, make you smarter(studies on this are interesting), protects your brain, fights depression, and… Huperzine A may help prevent Alzheimer’s disease. Okay, this may sound a bit like total BS, but hear me out. There is an epic struggle taking place inside you right now between acetylcholine and its nemesis acetylcholinesterase (AChE). We put choline(the precursor to acetycholine) in our formula to help boost levels of acetycholine levels. Whenever AChE succeeds in breaking down acetylcholine, it causes memory loss — and that is thought to be the basis for Alzheimer’s disease. Interestingly, almost all FDA-approved drugs for treating Alzheimer’s disease work by inhibiting AChE. Know what else does this? Well, that’s right, you guessed it — Huperzine A. The ability of Huperzine A to inhibit AChE and boost acetylcholine production makes it a great potential treatment for Alzheimer’s disease. For years now, various research studies have been investigating the potential therapeutic effects of Huperzine A on neurodegenerative diseases such as Alzheimer’s disease. The rabbit hole is really deep on Huperzine A and now is not the time or place for Tim to go down it. You have to read more on this one, you won’t regret it. Lucid dreams are involved… super cool stuff.
Please try to keep in mind what is truly important in your life and keep things in perspective. The people and pets we love can be a source of stress, because we love them and care about them. Slow down and enjoy the moments you get to share with them because you never get those moments back. As for the rest of the shitstorm, control what you can control and give the rest to God. Stress blows, Life is Wonderful. So let’s all do a little bit more of living and loving life.. Stay Healthy & Stay Legit.
Strictly opinion and not medical advice. Consult your doctor, pharmacist and/or nutritionist before starting/stopping any supplement or exercise program.